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Search Home : Sports : Martial Arts : Fitness and Conditioning
See Also:
- Fit 4 Martial Arts: Comprehensive information on stretching, nutrition, strength training, and aerobics. Also features prevention and rehabilitation of injuries with a complete on-line manual with charts, exercises, and treatments.
- Combat Effective Martial Arts: Training information and advice for all fighters. Articles, free e-zine, e-books and resources on all things training and conditioning.
- Combat Fitness: Personal insight into fitness training using both conventional and various martial exercises.
- FightingArts.com - Stretching: Several articles on flexibility.
- Fitness, Nutrition and Martial Arts Instruction: Information and training for most martial arts with detailed fitness and nutritional information
- Iron Hand Tameshiwari: Karate and Gung Fu methods of conditioning and brick breaking.
- Physical Training Journal: An online journal covering exercise, nutrition, fitness and injury for those engaged in the combative arts.
- Speed Bag Central: Features articles on the specifics of Speed Bag training.
- The Concepts and Philsophies of Training for a Fighting Art: Information on warming up, stretching, punching, kicking and sparring. Includes summary and acknowledgements.
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